Discover the U.S. brain health supplement enhancing memory, focus & mental clarity with a clean-label nootropic formula.

Discover 5 science-backed strategies to keep your mind sharp and age smarter. Stay mentally agile with these expert tips.

In the way only she can, the comedienne and actress aims to spark change in how we think about the aging brain.

Your well-being isn't tied to the clock. It's tied to the power moves you make. Go ahead, commit to the 30-minute power ...

Dr. Suzanne Ferree is a human performance and longevity expert who sees patients in their mid-40s to mid-60s and equips them with practices for optimal health. Ferree has been studying longevity since ...

Life depends on motion. To eat, go home, or explore, we must know where we are, where we want to go and how to get there. We ...

New meta-analysis finds skipping breakfast or short fasts doesn’t dull your mind. Your brain adapts seamlessly using glucose or fat for fuel.

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...

Sleep isn't just rest, it's a crucial biological process. It keeps your mind sharp, your thoughts clear, and your reactions ...

A groundbreaking Northwestern study shows how “SuperAgers" keep the memory abilities of people decades younger, uncovering unique brain traits that help defend against Alzheimer’s disease.

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t ...