But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...
6 天on MSN
Brain health expert ranks 10 foods for a sharp mind, and the right way to add them to our diet
Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
7 天on MSN
Hangry’ is a hoax: New study reveals your brain stays sharp even when your stomach growls ...
A new meta-analysis published in the American Psychological Association’s Psychological Bulletin debunks the myth that hunger ...
Easy everyday habits can help keep you sharp. And it’s never too late to start them. By Mohana Ravindranath Small tweaks to your daily routine can go a long way toward protecting your body’s control ...
The Healthy @Reader's Digest on MSN
How Amy Sedaris, 64, Keeps Her Brain as Sharp as Her Humor
In the way only she can, the comedienne and actress aims to spark change in how we think about the aging brain.
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