Every week as a student at Edinburgh University, Rachel Barrie would buy two miniature bottles of Scotch: one to collect, one ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Carrot juice is a delicious beverage that offers a range of health ...
Tequila and lime juice are essential to every good marg. But our favorite recipes add deliciously unique ingredients to turn ...
Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...
This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.
Autumn is the cold season, when it is especially important to maintain the immune system and stock up on natural vitamins.
This soup only requires four ingredients (well, five if you count stock, but I'm classing that as a store-cupboard staple).
Blend the banana, oats, egg, yogurt and cinnamon until smooth. Pour onto a lightly oiled pan and cook over medium heat, ...
Grinding pumpkin seeds helps your body absorb more nutrients like magnesium and zinc while making them easier to digest.
Coriander is more than a garnishing herb, from chutneys to curries, omelettes, uttappas, parathas and snacks, fresh dhania ...
The project is part of a growing chain of more than 2,500 workshops popping up around the world to help reduce rampant ...
In South Korea, black beans are considered an elixir of health and beauty, a beauty secret for achieving healthy, strong hair ...