Ever drink something so healthy it makes you want to apologize to your taste buds? These “detox” smoothies promise to cleanse ...

Preparing a watercress and date smoothie is simple. Start by washing fresh watercress leaves thoroughly to remove any dirt ...

This soup only requires four ingredients (well, five if you count stock, but I'm classing that as a store-cupboard staple).

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

The best Fruity Alcoholic Drinks that taste great year round! You don't have to be on a tropical vacation to enjoy these ...

potato, courgette, red, green or yellow pepper and garlic), season with sea salt, black pepper, dried oregano, and a dash of ...

In South Korea, black beans are considered an elixir of health and beauty, a beauty secret for achieving healthy, strong hair ...

The project is part of a growing chain of more than 2,500 workshops popping up around the world to help reduce rampant ...

The study presents important insights into the regulation of muscle hypertrophy, regulated by Muscle Ankyrin Repeat Proteins (MARPs) and mTOR. The methods are overall solid and complementary, with ...