Summers in the Philadelphia region are great for enjoying the outdoors. But when the heat ramps up, it’s important to take precautions. Here are nine simple ways to stay cool and comfortable while ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

For seemingly forever, we’ve been told 98.6 degrees Fahrenheit is the standard for a normal body temperature. However, recent studies suggest that the number may be outdated. According to research, ...