When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

One of the simplest ways to reduce your electricity bill is to adjust your thermostat. According to the Department of Energy, you can save as much as 10% on your heating and cooling costs by adjusting ...

Two incumbents and four challengers are seeking four seats on the Southmoreland School Board in the Nov. 4 election. The nine-member board has been embroiled in controversy over the past two months af ...

Maintaining healthy sleep-wake cycles helps kids stay alert, recall information and feel eager to learn. The associated ...

You’ve probably done it without even thinking – kicked one foot out from under the blanket to cool down at night. But this ...

It's also a great time to get rid of weeds before they go into hibernation. Applying a fertilizer like Scotts Turf Builder WinterGuard in early fall both feeds the lawn and kills weeds, so you're ...

Learn about the connection between Crohn’s disease and night sweats, their possible causes, and get practical tips from ...

If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten ...

Sourdough's popularity, boosted by celebrity, is backed by science. Its slow fermentation aids digestion, potentially ...

Need to stay warm at night, cool in the day and save some cash this fall? Set your thermostat on the best temperature to keep your electric bill low.

The findings showed that living in greener areas was linked to a 7% lower risk of going to the hospital for a mental health condition. The effect was even stronger for certain disorders—hospital ...