When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

Maintaining healthy sleep-wake cycles helps kids stay alert, recall information and feel eager to learn. The associated ...

From extreme heat to mosquito-borne illnesses, climate change is making people sicker and more vulnerable to disease. Health ...

Your insulin plays a vital role that helps regulating blood glucose, It is an essential hormone that helps to keep your blood sugar level balanced. Check out these five simple habits that may help you ...

You’ve probably done it without even thinking – kicked one foot out from under the blanket to cool down at night. But this ...

It's also a great time to get rid of weeds before they go into hibernation. Applying a fertilizer like Scotts Turf Builder WinterGuard in early fall both feeds the lawn and kills weeds, so you're ...

When your body feels like it's on fire, it can be hard to know which type of medicine you should reach for. Here's what you ...

If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten ...

Sourdough's popularity, boosted by celebrity, is backed by science. Its slow fermentation aids digestion, potentially ...

In research published in the Journal of Applied Physiology, scientists from UNT Health Fort Worth discovered that older ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Heat oven to 350 F. Line cookie sheets with parchment paper; set aside. In large bowl, stir oats, flour, brown sugar, baking ...