You’re sitting quietly when you suddenly feel your heart pounding, your head tightening, and your hands going cold — your blood pressure has spiked. It’s a moment that can trigger panic, but in many ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

More young Indians are noticing grey strands in their 20s and 30s, far earlier than previous generations. From chronic stress ...

Ranking up in ‘Battlefield 6‘ can feel like a slog, especially with more than 40 weapons, gadgets, and class upgrades restricted by the game’s progression. Anytime players want to obtain new weapons ...

This is what you (and your doctor) should pay attention to when it comes to iron deficiency – plus, what numbers to look out ...

Ethan Krieger (He/Him) is an editor at DualShockers that got started in the writing industry by covering professional basketball for a sports network. Despite being a diehard sports fan (mainly ...

If you are experiencing hair fall, a nutritionist has recommended a smoothie with five nutrient-packed ingredients to help ...

Routine blood work is a simple but powerful tool for detecting hidden health issues before they become serious. Sudden ...

Rising seas are irreversible on human time scales and among the most severe consequences of climate change. Emissions released in the coming decades will determine how much coastlines are reshaped for ...

At 50 and beyond, many women experience hair loss due to hormonal changes, stress, and aging. Discover 15 key actions to stop ...

Women have a higher incidence of low haemoglobin and iron deficiency often caused by menstruation and this can lead to ...

Spending just 36 minutes listening to your own brain waves, over four sessions, can reduce stress and anxiety, according to a new study by neuroscientists at the Wake Forest University School of ...