Highly-oxygenated water can be very attractive to all species of fish, chub included. The run-off area downstream of a weir ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

As kids, we took every piece of advice from our parents as gospel. From lessons on manners to the "rules" about how to stay ...

Welcome to retrograde season! If you’ve been feeling pulled into more self-reflection, meditation, restfulness and compelled ...

If you are one of those who can get easily distracted by the chime of your phone notifications or hate to pick up the phone to check daily updates, then worry not – Microsoft has a solution for you.

I have been thinking about “ometz lev,” which literally translates to “heart strength.” This is especially true when I think about our veterans.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

Challenges: Managing income, finding work, and dealing with benefits.

The King County Aquatic Center in Federal Way hosted the 4A-1A Girls’ Swimming and Diving Championships on Friday and ...

During times of financial constraint, don’t rush to define kindness to students as an unaffordable luxury. Instead, let’s ...

Michael Burke’s leadership and the focus of the teammates who helped the Friars win Saturday’s sectional championship at East ...