If there’s one thing I hope to accomplish in my fitness career, it’s to convince people to start lifting heavy things. More and more people are realizing how important strength training is (strong is ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Debunked proves heavy and light objects fall at the same rate. The Dodgers' historic World Series Game 3 victory, by the numbers Trump’s Message to Bondi Sparks DOJ Firestorm Panera Bread confirms ...

DARPA has launched a prize challenge to demonstrate multicopter uncrewed aircraft that can carry payloads more than four times their weight in a stated goal of tapping into the U.S. “garage innovator” ...

Wondering if you or a hired pro installed your LVP floor correctly? Here are some signs that indicate mistakes: from how the ...

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A new clinical trial led by University of Alberta researchers is exploring whether heavy strength training is a safe and beneficial way to help combat the long-term physical challenges faced by head ...

Son of a Donkey is a sly, satirical production from the Saidden brothers Theodore and Nathan. In sitcoms like this, ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing? In all ...

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Apple’s biggest iPhone yet delivers everything you could want from a flagship - power, endurance, and cameras that just don’t ...