Move with ease and stay pain-free as you age with these physical therapist–approved stretches for your 50s, 60s, 70s, and ...

The Patriots extended their win streak to eight on Thursday night, looking largely comfortable en route to a 27-14 win over ...

Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.

Ever wonder why some people refuse to budge on their opinions while others go with the flow? The stars might have something ...

Luka Bogavac has been in Chapel Hill for a few months, but he is already being treated like a superstar. Every time he enters the court, fans at the Dean Smith ...

Preview the Nov. 15 matchup between the Wake Forest Demon Deacons and North Carolina Tar Heels with predictions, odds, ...

Shit just keeps getting worse and worse in regard to the ongoing Dogma situation. Like a couple going through a messy divorce ...

Seattle Seahawks wide receiver Cooper Kupp says he has "spent countless hours preparing to beat" the Rams in his first game ...

The Divvy-riding, totebag hauling Daley comes from a political dynasty, but the city's unofficial cultural czar is doing ...

We worked with the experts at SKI and Masterfit to find the best ski boots for every skier, from frontside cruisers to ...

Smackover hosts Hackett in the first round of the 3A playoffs at 7 p.m. on Friday. The Bucks (9-1) are the No. 2 seed from ...

The first round of the 2025 NCAA Field Hockey Tournament begins on Friday, with Northwestern set to take on No. 12 Yale at ...