Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

A fiddle erupts; an electric guitar wails; a keyboard drives out steady chords. Under colorful paper decorations dangling from the ceiling, couples two-step across a worn dance floor, while elders nod ...

Why does your teenager sleep so much? A sleep expert explains the science behind teen sleep and how to help them get the rest ...

A pivot is a marked change in stance or direction—what you do when you are sacked by the defensive end, or laid off from a ...

Efforts to "lock the clock" on either standard time or daylight saving time could find a new home within the MAHA movement.

I once met a man who claimed to make up his mind who he wanted in presidential elections only after stepping into the voting ...

The most recent one came after the Eagles beat Minnesota when he had his best game of the year, catching four passes for a ...

Proper hand placement—at 8 and 4 or 9 and 3 o’clock—improves control and safety behind the wheel. Learn why these positions matter and how to help young drivers build safe habits.

When your computer crashes, seeing how everything is running can help you troubleshoot. And when everything is working, this ...

Understanding Warehouse Labor Cost Reduction Cutting warehouse labor expenses is often a challenging task for most warehouse ...

The Hechinger Report explores the potential of AI, like ChatGPT, to improve student writing while cautioning against ...