Keeping a food diary can feel both insightful and exhausting. On one hand, it offers clarity, and on the other, it can become ...

The online hub explains what the cards can be used to purchase, spending limits, required training for cardholders, and how ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

China’s dominance in processed rare earths and magnets, plus stricter licensing, has delayed shipments, hit European ...

Baillie Gifford prize winning writer Helen Garner reflects on how decades of journal-keeping shaped her writing, transforming ...

Jeff Sims accounted for 288 yards and three touchdowns, Jesus Gomez kicked a 49-yard field goal in the fourth quarter and ...

I swapped my handwritten journal for ChatGPT — and discovered a smarter, more reflective way to process my thoughts. Here’s why I’m never going back.

Several Los Angeles–area rabbis have joined the family of Raphael Lemkin, the Polish-Jewish jurist who coined the term ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

A ceasefire in Ukraine is unlikely before the spring and European allies need to keep up support despite a corruption scandal ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

CBJ's Best Places to Work program highlights local employers that have figured out a winning formula for attracting top ...