Fruits and vegetables should form the foundation of a healthful diet, but about 90 percent of American adults dont eat enough vegetables and 80 percent dont eat enough fruit, according to the U.S.

This video shows how to make buta no shogayaki, a classic Japanese ginger pork dish made with thinly sliced pork loin. The meat is marinated in a mixture of ginger, garlic, onion, soy sauce, sake, ...

When apples are juiced, their hydrating quality is maximized, and some plant compounds are retained. But juicing reduces other benefits of whole apples, including fiber and the ability to satisfy ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Kelly Rossiter is a food writer who has written more than 1,200 recipes for TreeHugger, Planet Green, and Parentables. She began writing for Treehugger in 2005. Pity the poor root vegetable. Dirty, ...

Adding specific ingredients to your tonics and drinks may help manage energy levels, stress, and anxiety. These include apple cider vinegar, reishi mushrooms, turmeric, and ashwagandha. Caution is ...

Wheatgrass is the common name for the shoots of the wheat plant, Triticum aestivum. It's harvested early in its development, typically 7-10 days after planting, for use as a dietary supplement. Many ...

The time has come. After a summer full of fresh frozen sips and seasonal spritzes, we're finally ready to start bring back our favorite chilly weather cocktails. Whether they're made with those ...