Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...
Bluish hands, known as peripheral cyanosis, can be a harmless response to cold but may signal poor circulation or serious ...
The U.S. military has made a concerted effort in studying ways to improve tactility in hand protection, including ways to ...
Cold weather can increase blood pressure by causing blood vessels to constrict. Hypertensive patients must follow lifestyle ...
Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...
“Blood vessels stiffen and vasodilation becomes less responsive,” says Dallas. “Peripheral circulation slows, especially in ...
When choosing your fingerless gloves, don’t just look for gloves made to address the symptoms of arthritis — also consider ...
Dr Punam has issued a warning to anyone taking certain medications for heart problems or poor circulation. Speaking on ...
Sabres' Jiri Kulich and Penguins' Filip Hallander have been diagnosed with blood clots in the past week. Are NHL players at ...
Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...
Chronic conditions such as hypothyroidism, anaemia and diabetes can all increase sensitivity to cold in older adults by affecting the body’s ability to generate and circulate heat.
Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before b ...