Crossing your legs is one of those every day moves that could be inadvertantly contributing to your back pain or high blood ...

Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Have you ever come back home from a hectic day at work to notice your feet or ankles swollen? Now, it might be the toll of a ...

Sabres' Jiri Kulich and Penguins' Filip Hallander have been diagnosed with blood clots in the past week. Are NHL players at ...

Discover five simple exercises that experts recommend to build stronger legs and boost your vitality for years to come.

Lower blood pressure naturally with yoga and pranayama. Try poses like Tadasana and Viparita Karani to relieve stress, boost heart health, and balance your body and mind.

Lower blood pressure naturally with yoga and pranayama. Try Tadasana, Viparita Karani, and Bhramari to calm your mind, boost ...

Scientists at New York University have made an important discovery about platelets—the tiny pieces of cells in our blood.

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the ...

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the flight ...

While it can be seen as a luxury, massages are often part of healthcare – here’s how it affects physical and mental health ...