In the end, potassium is a small nutrient that can make a big difference. It helps relax your blood vessels and helps your ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check.

Eternal founder Deepinder Goyal’s biological research initiative Continue Research has revealed its initial hypothesis ...

Deepinder Goyal, the CEO and Founder of Eternal Ltd. (Zomato, Blinkit, District, Hyperpure, Feeding India), has introduced a ...

The longevity initiative has released early findings linking passive inversions to improved brain blood flow, backed by a ...

Join Day 23 of the Flexible Body Yoga Challenge with this 10-minute morning stretch inspired by the theme REFRAME. Gentle ...

Each winter, Delhi wakes up to grey skies, itchy throats and a familiar heaviness in the air. While masks and purifiers are ...

Upon arrival, King Owlbert was healthy, but a bit thin, weighing 52 grams (roughly two ounces). Northern pygmy-owls typically ...

Constantly chewing or craving ice may be more than a habit; it's strongly linked to iron deficiency anaemia. Backed by ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...