Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulati ...

The longevity initiative has released early findings linking passive inversions to improved brain blood flow, backed by a ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

A new study has found that even people with “normal” blood pressure in their 30s may face a higher risk of heart attacks, ...

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

In the end, potassium is a small nutrient that can make a big difference. It helps relax your blood vessels and helps your ...

People in their 30s may risk a heart attack or stroke in later life even when they have "normal" blood pressure, if it's too ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Scientists have discovered strange microscopic structures in the blood of people with Long COVID—clusters of tiny microclots ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...