In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Want stronger abs and better posture? Trainer Sandy Sklar’s dumbbell routine delivers, and it only requires one pair of ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Balancing your ...

Skepticism around sky-high tech valuations and a continued dearth of economic data set up the week for investors.

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The 97th Academy Awards took place Sunday night. The 2025 Oscars honored the best in cinema from the past year Sunday night. The 97th Academy Awards, hosted by Conan O'Brien, ended with "Anora" taking ...