Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Keep your brain young: garden a pot, learn a chord, cook something new, dance a short routine, and tell tiny stories - ten ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Do you know your friends’ mobile numbers by heart? Or struggle to remember what you had for dinner last night? How well our memory works might be determined by a complex combination of genes, ...

Study after study has linked exercising to a decreased risk of developing dementia, though proving causality is very difficult. Still, new research published by University College London has found ...

Research suggests taking a break during long tasks could be the key to staying energized and accomplishing your goals ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Discover why Android and iPhone devices slow down and learn Bitdefender’s expert fixes to speed up your phone, and keep it ...

Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.

In 2018, the UC Master Gardeners of San Diego County embarked on an effort to create a horticultural wellness program for ...