Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

The good news is that high blood pressure can often be prevented or managed. Eating less salt, exercising regularly, keeping a healthy weight, drinking less alcohol, and not smoking can all help. If ...

Lucknow: A 70-year-old Gomtinagar resident, Mahendra Lal, was rushed to King George's Medical University's emergency ...

With Delhi’s AQI reaching hazardous levels, doctors warn against outdoor workouts, especially morning and evening walks or ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

A new study has found that even people with “normal” blood pressure in their 30s may face a higher risk of heart attacks, ...

Early signs of Vitamin B12 deficiency may appear in your toes. Tingling, numbness, or burning sensations can indicate nerve issues. This deficiency affects red blood cell production and oxygen ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

The nutrients present in sesame seeds, such as zinc and vitamin E, promote skin health by promoting collagen production and ...

The link between polluted air and dementia, stroke and cognitive decline is no longer just a side effect of pollution that we ...