Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

Found in berries and teas, flavonols could be key to boosting memory and sleep, if only there were a way to get the body to ...

Women with attention-deficit/hyperactivity disorder (ADHD) often navigate a range of challenges that extend far beyond ...

For Dhanbad native Ritwij Kumar, IIT Guwahati taught him to manage everything -- from health to finances to time to academics ...

If you are trying to learn something, select the time of the day when your brain is best prepared to process information and store it for long term.

A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent ...

Did you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Mind wandering, confusion, and a reduced ability to focus thoughts are classic early symptoms of obesity related cognitive decline.

Multilingual people, it turns out, tended to have younger “biobehavioral” ages than monolinguals—2.17 times less likely to show signs of accelerated aging, even after accounting for education, social ...