You wouldn’t expect a simple scent to change the way your brain works. Yet researchers say one everyday fragrance may ...
While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...
Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...
Seniors in the St. Petersburg area are invited to a free health fair and seminar focused on improving and protecting memory, and ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Keep your brain young: garden a pot, learn a chord, cook something new, dance a short routine, and tell tiny stories - ten ...
Getting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interaction, safeguard against oxidative stress, and enhance cognitive ...
Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...
We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...