By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and ...

Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Eventually, a doctor determined she was experiencing menopause-related brain fog. “It really hits your confidence,” says Fadal, who’s now a menopause advocate and author of How To Menopause: Take ...

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains of mice.

Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

Meet memoryOS, the app that helps you train your brain to remember anything important — names, facts, speeches, exams, you ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...