While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Eventually, a doctor determined she was experiencing menopause-related brain fog. “It really hits your confidence,” says Fadal, who’s now a menopause advocate and author of How To Menopause: Take ...

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains of mice.

Other studies have also warned that taking more than 2,000 IU of vitamin D daily could make people more likely to fall. So ...

Discover seven simple mind mapping techniques to boost memory, improve focus, and make learning easier. Perfect for students ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning ...

Scientists reverse age-related memory decline in rats by targeting a key brain protein, offering hope for treating cognitive ...

Did you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of ...