By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...
Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...
The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...
Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...
Whether you are building your own AI application or chatbot being able to improve the memory of artificial intelligence (AI) is a fundamental building block. Imagine you’re chatting with a customer ...