Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

Diabetes is one of the leading causes of foot complications and understanding how it affects your feet is crucial for ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Wearing socks made from wool or fleece can help keep your feet warm all night long. Wool is particularly good at trapping ...

Have you ever come back home from a hectic day at work to notice your feet or ankles swollen? Now, it might be the toll of a ...

During a flight, your heart works harder than you might expect, says U.S.-based cardiologist Dr. Dmitry Yaranov. Reduced cabin pressure, lower oxygen levels, dry air, thicker blood, and prolonged ...

With the onset of winter, many people fall prey to common colds. A cardiologist shared that this can be avoided simply by ...

Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

Did you know that, if stored correctly, your root veggies will last you all through the winter, without refrigeration? Learn ...

Diabetes is a lifestyle disease that is putting millions of Indians at risk of several serious diseases. However, the largely ...