Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

With the onset of winter, many people fall prey to common colds. A cardiologist shared that this can be avoided simply by ...

Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

The city of New Braunfels approved an agreement with Aumovio, an independent spinoff company of the former Continental ...

The garden may be asleep, but that doesn’t mean the gardener gets to hibernate. Winter is more than just a dormant period; it ...

A friendly reminder for those who need it: You have less than two months before your FSA money expires. If you’ve been ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

From enhancing cardiovascular fitness to sharpening reflexes, fencing offers a range of benefits that can contribute to a ...

Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating ...

Working at a job you love has many rewarding aspects, from collaborating with valued colleagues and successfully completing projects to building lasting friendships and, of course, cashing that ...

The Thermwood Barrel Sauna from Redwood Outdoors fits up to six people.