There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

If you are easily distracted or unable to concentrate, you’re not alone. According to a recent American Psychological Association poll, nearly two in five adults report that when they are stressed, ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Learn how to improve a dwindling attention span by doing simple things like drinking berry smoothies to taking a nature walk. The evidence on whether or not the average attention span is in fact ...

Dr. Alan Roth walks to his office at Jamaica Hospital Medical Center in New York, Tuesday, Dec. 29, 2020. Dozens of clinics have cropped up around the U.S. to address a puzzling and troubling aspect ...

This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...