Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Dr. Joris said this was the first time scientists had proven that eating peanuts could improve brain blood flow in older adults. He believes the improvement in memory may be directly related to the ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Your brain is your body's control centre. From solving problems at work to remembering names and staying alert while driving in Lagos traffic, they all come from how well your brain works. But the ...