A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Research suggests a potential link between AB blood type and an increased risk of cognitive decline, with some studies ...

The following guide offers a detailed overview of several classes of medications that research links to a higher risk of ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Sweet potatoes are a nutritional powerhouse, offering significant benefits for vision, immunity, and brain health. Regular ...

Curling up on the sofa with a blanket and a steaming mug of tea or hot cocoa is a must during the cold winter days. But a ...

If you are a vegetarian or vegan struggling to find nutrient-dense foods, especially those high in protein, including this ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Want to eat healthier this winter? This year, start including these berries in your daily diet to stay healthy and fit!

A recent study has revealed that older people whose brains have begun to show molecular signs of the disease, taking as few ...

Neurologist says walking is the best medicine and if one walks 5,000 steps a day, one can actually lower the risk of getting ...

Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...