On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, and mental flexibility, wi ...

Wondering if moving your body can really give your mind a reset? The answer is a resounding yes! Exercise isn’t just good for ...

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Medically reviewed by Karina Tolentino, RD Avocados and eggs are both nutritious foods in their own right. Combining them not only creates a tasty combination but also provides you with healthy fats, ...

Found in berries and teas, flavonols could be key to boosting memory and sleep - if only there was a way to get the body to absorb more of them.A team of scientists at the Shibaura Institute of ...

An experiment at the State University of Campinas found that FGF19, a substance produced in the intestine, acts on specific ...

Motion data is well known for improving athletic performance and rehab. Thanks to AI, it’s also turning motion into another ...

A vast study suggests that being multilingual can slow down cognitive ageing. Speaking multiple languages could slow down ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. Many ...