Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulati ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

A new study has found that even people with “normal” blood pressure in their 30s may face a higher risk of heart attacks, ...

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

This can lead to more fat in your blood. Whole grains—like brown rice, oats, and whole wheat bread—digest slowly and help control sugar and fat levels. People who eat more whole grains tend to have ...

Glioblastoma—the most aggressive form of brain cancer—remains one of medicine's biggest challenges. Despite surgery, ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000.

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...