Good blood circulation is a key foundation of overall health, yet it often goes unnoticed until problems arise. Proper blood flow maintains adequate flow of oxygen and nutrients to all of the body's ...

Diabetes is a lifestyle disease that is putting millions of Indians at risk of several serious diseases. However, the largely ...

Achieving voluminous and luscious locks is a desire that is shared by many women, but thanks to our lifestyle and the ...

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

Bluish hands, known as peripheral cyanosis, can be a harmless response to cold but may signal poor circulation or serious ...

Engine oil is the unsung hero that is under your hood, silently performing its magic to make your car go. We tend to assume ...

While sudden cardiac arrest in a child or adolescent is rare—about 20,000 cases occur each year in the U.S.—the survival rate ...

When choosing your fingerless gloves, don’t just look for gloves made to address the symptoms of arthritis — also consider how comfortable they feel when worn.

Cold weather can increase blood pressure by causing blood vessels to constrict. Hypertensive patients must follow lifestyle changes and monitor health to prevent complications.

A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

It's one of the lesser discussed symptoms but hair loss in menopause is a problem for so many women. Help is at hand though – ...