Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Shorter days and longer nights in winter may affect your body’s balance, hormones, and ultimately, fertility. Ayurveda ...

Glioblastoma—the most aggressive form of brain cancer—remains one of medicine's biggest challenges. Despite surgery, ...

Rincon isn’t the only beauty buff turning to facial rejuvenation acupuncture, a natural alternative that promises younger, ...

“Even if you exercise in the morning, long afternoon sitting slows circulation, raises blood sugar and stresses blood vessels ...