During bipolar depression, gratitude can feel out of reach. Here’s how embracing it can shift your perspective. “If the only ...

Dear Eric: My house has become a mess – clutter everywhere – after I went through a season of depression. I’m now in ...

Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get overwhelmed when faced with the daunting task of undoing clutter that took months to ...

High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...

To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.

When the banks put farmers’ homes and land up for auction, their neighbors would arrive already committed to keep the price ...

Your inner circle often shifts when you are expecting. Here is why it happens, what it means for your well-being, and simple ...

So, if loneliness feels overwhelming, and trying to make new friends feels too big, it can help to start small and be open to ...

These exes aren’t quite friends yet, and the letter writer wonders if it’s time to “try harder to build a friendship.” ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

One of her key findings was that TRD seems to have a stronger genetic component than other forms of depression. People with ...