Do you struggle with your short term memory? It may be due to what you're eating. These foods in particular negatively impact ...

Alzheimer’s: New research suggests older adults at higher risk of Alzheimer's disease can slow cognitive decline by staying ...

Few things are more frustrating than watching your computer grind to a halt just when you need it most. Here's how you can ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

The most common type of cholesterol medicine is called statins. They are used to lower bad cholesterol and reduce the risk of heart disease. Most people tolerate statins well, but some may experience ...

Treating people with dementia as full, thriving human beings requires awareness of stigma and simple communication strategies ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

Learn how to get stains out of a mattress using simple household ingredients. From sweat to red wine, discover step-by-step cleaning tips to refresh and protect your bedding.

We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...