He credits the programmes and community at AWWA, which is supported by the Community Chest, for his recovery. Read more at ...
By allowing yourself to feel what you’re feeling, you can avoid the common trap of amplifying the difficulties of grief by ...
It found that shame partially explained the relationship between hairpulling and depression, and fully explained the ...
Behavioral: An increase in the use of substances like alcohol, drugs, and cigarettes, eating changes, like a diminished ...
A Sacramento area comedian created a show in 2019 to fight the stigma surrounding mental health. He now performs worldwide, ...
Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...
People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...
"I daydreamed about faking my death and starting over all the time until I finally reached a point where I knew I had to do ...
Transcranial Magnetic Stimulation, an FDA- approved treatment for people with medication-resistant depression and anxiety, ...
It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.
Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...