Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

One of her key findings was that TRD seems to have a stronger genetic component than other forms of depression. People with ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Residentials can significantly improve students’ wellbeing – but you might have to address trip anxiety, advises Daniel ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

I travel monthly and people are always surprised when I share that I’m an anxious flyer. Even though I’ve logged enough air ...

Feeling that familiar pit in your stomach when talking about politics? Learn to steady your body, lead with shared values, and set respectful boundaries to strengthen relationships.

Anxiety regarding layoffs is natural in 2025, but it is important to focus on the aspects within your control and prepare for ...

German Shepherds can’t verbalize the sad feelings in their lonely hearts. Yet, they sure can vocalize them. “Excessive ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...