“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...
Real Simple on MSN
Hosting Anxiety Is Real—Here’s How to Feel More at Ease
“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the ...
Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...
YourTango on MSN
When Your Heart Starts Racing From Anxiety, These 6 Habits Can Help You Regain Control
A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.
On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.
On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.
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