“While it may sound counterintuitive, for some people, ‘impact play’ like spanking can actually help reduce feelings of ...

“Hosting anxiety doesn’t mean you’re doing anything wrong; it means you care," Dresser says. "The goal isn’t to eliminate the ...

This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called ...

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Is your pandemic pet struggling to be alone? An L.A. vet shares expert tips on training, tech, and medication to help ease ...

Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

People with anxiety disorders may have lower levels of an important brain chemical called choline, according to a new study ...

Anxiety regarding layoffs is natural in 2025, but it is important to focus on the aspects within your control and prepare for ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

German Shepherds can’t verbalize the sad feelings in their lonely hearts. Yet, they sure can vocalize them. “Excessive ...