Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, and happiness. Most Japanese wellness practices are rooted in mindfulness and ...

The first ever disruption to the nation's largest anti-hunger program came as a shock. It's shaken trust in the program for ...

A research-backed guide to raising resilient kids in an anxious world, with simple routines, phone boundaries, play and when ...

Tennis star Sania Mirza recently revealed that she suffered a scary panic attack after her divorce, shedding light on the ...

A sweeping analysis of brain chemistry has identified a potential biological signature for anxiety disorders, revealing that ...

Ruby is the main character in Karen Lee Stevens’s newest children’s book, Little Ruby’s Big Dream, a story that presents ...

Sign up now or renew your JHU subscription to access new features that include access for up to five dependents ...

Numerology and medical astrology offer insights into potential health issues based on birth dates. Each number, linked to ...

Your migraines and flushing may be tied to excess histamine caused by hormonal shifts. Experts explain the ...

One of her key findings was that TRD seems to have a stronger genetic component than other forms of depression. People with ...

Others are about on what you do in the day, because sleep is part of a biological cycle in which our waking hours play a ...

But for around 2%-7% of the population, vomiting provokes anxiety so severe that they’ll do anything to avoid it. This ...