Why winter might be wrecking your gut health — and how to fix it - Feeling sluggish, struggling to sleep, and catching every ...

Researchers have found links between long-term melatonin supplement use and heart health issues, a new preliminary study ...

Chris Cornell's daughter Toni, Taylor Momsen and Brandi Carlisle stamped Soundgarden into the Rock & Roll Hall of Fame with a ...

People who can’t sleep without their pet in bed with them usually have these reasons. They fear being alone or would prefer ...

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

So, if you've ever thought to yourself, Why is my dog sad? There could be several reasons. In their own ways, dogs may simply ...

To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.

Eating walnuts as part of a healthy diet can support your cholesterol levels and heart health. Walnuts offer omega-3 fatty ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

We have become obsessed with living forever. But according to a new study, biohacking may not be enough to improve life expectancy.

Every study space needs a few essentials: a clean, flat surface; comfortable seating; good lighting; and easy access to supplies. That could be a desk in the bedroom, a kitchen table with a homework ...

The 35-year-old Charlotte man was out with friends when he was killed outside a bar. Family can’t get many answers.