Alcohol can feel like a shortcut to closeness for those with childhood emotional neglect. But the warmth it unlocks is a ...

LIBERTY X star Michelle Heaton has revealed that Katie Price helped her through her ‘spiralling’ alcohol addiction. The ...

Sleep is one of the most important things all of us do on a daily basis, and getting enough is crucial; here's how you can ...

As the minute hand on the clock clicks past 6pm, I am gripped by an all too familiar urge. Crisp gin and tonic or reviving ...

There are several methods to store and preserve food, such as canning and pickling produce, freezing leftover ingredients, ...

From extreme alcoholism to running more than 700km, this recovered runner is a testament to how a person can profoundly turn ...

One major cause of high systolic blood pressure is eating too much salt. Salt contains sodium, and when there is too much ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.

Kentucky veteran Mike Johnson spent years in jail and suffered from alcoholism. Now five years sober, he is paying it back and helping other veterans.

You don’t need to stop using headphones or earbuds, but you can learn simple steps to help protect your health.