As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Ken Ferrie addresses how farmers can determine what tillage depth to establish, where to run the tool, and when to use the ...

Stolen bases have changed dramatically in recent seasons, especially with rule changes improving success rates. This guide ...

Lamar Jackson isn’t concerned about his lack of rushing attempts. Jackson’s solution for Myles Garrett. Devontez Walker is ...

Some free speed tests, including Ookla and Cloudflare, also give you download and upload scores for latency. These are referred to as “loaded latency” results, and they’re taken while the speed test ...

The 49ers aren’t taking the ball out of Christian McCaffrey’s hands anytime soon. Are there any other changes coming?

A construction engineer by trade, Ian Choudri hired a new team, reworked the project plan and says it’s time to “build more and go forward.” ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

EVERYONE ELSE. FROM HALLOWEEN TO THANKSGIVING, REGISTRATION FOR RUN TO FEED THE HUNGRY IS UNDERWAY. AND OF COURSE, DEIRDRE JOINS US RIGHT NOW. YOU AND TAYLOR JUST GOT A CHANCE TO FILM ONE OF THE ...