According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still undiagnosed—have the most common type of sleep apnea: obstructive sleep apnea.

Need a camping or picnic companion? These portable power stations from Anker will do the trick, and they are both on sale.

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LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...