Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...

Do you often put things off, even when you know they need to be done soon? It’s common to procrastinate when you’re tired, stressed, or unsure of where to begin. If you find yourself constantly ...

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This fall, Commack High School students will have the chance to do what college students do — test out a major that may lead them to a career path. It's part of a new program designed to offer ...

Having proactive people with lots of ideas isn't enough to ensure a team's success: Without focus and leadership, their efforts can fizzle out or even create friction, according to a new study from ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...