Sleep apnea affects millions of Americans, leaving them struggling to get the recommended minimum of seven hours of sleep each night. According to Johns Hopkins University, about 3% of normal-weight ...

For those of us who have trouble breathing at night, continuous positive airway pressure therapy, or CPAP, can literally be a lifesaver. But while being hooked up to a CPAP machine helps with sleep ...

CPAP machines are a common treatment for sleep apnea, but they can be uncomfortable to sleep with, especially when you first start using one. The best CPAP pillows have special cutouts for the mask ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Every night before I lay my head down to sleep, I put on a mask designed to make sure I don't stop breathing in the middle of the night. The mask covers my nose and mouth, and I do a quick check to ...