If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

It warmed my heart to hear how enthusiastic and curious they were, but what made my day (perhaps my year) as a science ...

A simple but crucial trick makes risotto silky and foolproof every time. Learn how slow, steady stock additions transform the ...

Vertebrates have extremely different brain sizes: even with the same body size, brain size can vary a hundredfold. As a rule, ...

New satellite data reveals Earth is absorbing more sunlight. The Northern Hemisphere is darkening faster than the Southern ...

A 75-year study of 1,497 Michigan lakes finds fish are shrinking, especially the youngest and oldest. Temperature metrics can ...

Silicone bakeware may release chemicals into food and air during baking that may affect health, study finds. Here, experts ...

We tested the best winter running shoes of the 2025-2026 season. Check out top picks from Saucony, Salomon, Merrell, and more.

Glacier erosion is transforming Earth's landmass at an astonishing rate. Artificial intelligence reveals how melting ice ...

The TV star, 53, says she was just 42 when the first symptoms of the peri-menopause began to de-rail her mental health - but ...