We lined up a wall of water balloons to see how many it would take to stop an arrow. The results were way more dramatic than ...

Scientific evidence confirms that warm salt-water gargling effectively reduces throat pain and improves swallowing comfort by ...

For a deeper wash, scientists recommend popping the bottle in the dishwasher if it’s safe to do so, or dissolving a denture ...

Winter's dry air and indoor heating silently dehydrate us, weakening thirst cues and impacting immunity and skin. Staying ...

But another item you use at the gym might actually be the dirtiest thing there, and it's not what you'd guess. Reusable water ...

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

By correcting these five common missteps, parents move beyond simply feeding their children and actively help build a robust, ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Apple’s AirPods 4, our pick for the best less-expensive wireless earbuds, are currently selling for just $85. These would ...

My parents are Canadian, so I can still remember being gifted a pair of OG Lululemon leggings in the 2000s and hearing about ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...